Embracing Mid-Life
as a Growth Spurt (MLGS)
A Jen-till-Human Spring Group Coaching Program
Group Program Runs: March 19 to May 7, 2024
Registration Closes March 17, 2024
Why a MLGS Group Coaching may be right for you?
Spring is nearly upon us, with the Equinox coming on March 19th. Spring is the beginning of the season cycle according to the Five Elements Wisdom. It is a time of both birth and new beginnings.
Spring contains the energy of the Wood element, and its energy brings forth new growth, an emerging life force found within all living things, a life force energy that pushes the new grass upward through the earth, a mysterious energy that stretches new branches from the center stalk. Like the plant collecting nourishment from the sun above and the soil below, we too must nourish ourselves from above and below, connecting to our Higher Self (universe, god, mystery of life) with a curious and open heart and fortifying our foundation (our values, strengths, earned wisdom over our lifetime) with nutrients that will prepare our life to take on our next shape.
What is your Soul requesting of you?
What is waiting to emerge?
How will this season be the start and continuation of your life growth spurt?
How will you be inspired and supported by others who share your mission?
Experience the alchemy and healing power of a small group that shares your intention and commitment to invest in this journey. This MLGS group coaching program is a 5-workshop journey that blends the power of 1:1 life coaching with group collaboration and coaching.
If you are ready to join a safe, tight-knit community of fellow mid-life growth spurters, ready to explore deep inner work, make new friends, and cultivate new intentional habits and practices, then this is the garden for you.
What you get
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Five 90-minute group coaching workshops
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Two individual 1 with 1 coaching sessions with Jen
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Resources, tools, and practices to support your journey
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A private collaboration platform for communicating in between workshops
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Join a group of six mid-life growth spurters interviewed by Jen who share your mission
If you are interested in learning more, please visit our FAQ section on the bottom of this page.
I will be offering a live webinar event on Tuesday March 12 (Link Coming Soon)
5 Workshop Curriculum
Module 1: Discovering OneSelf with a Curious Heart
DATE: Tuesday March 19, 2024
TIME: 12:00 - 1:30p ET
RHYTHM: Spring Equinox
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What is transformation?
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What is presence, and how does it create space for conscious choices?​
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What do I appreciate about my foundation? (my strengths, my values)
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What is most important to me? (beginning to dream)
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Module 2: Befriending our Conditioned Habits
DATE: Tuesday March 25, 2024
TIME: 12:00 - 1:30p ET
RHYTHM: Full Moon
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What is conditioning and how does it relate to the nervous system?​
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How do I get to know, and befriend, my conditioned responses?
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What quality do I want to intentionally cultivate this Spring? What quality supports my dream?
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How do I tune into my centers of intelligence and wisdom (gut, heart, mind)?
Module 3: Conscious Visioning
and Exploration
DATE: Tuesday April 9, 2024
TIME: 12:00 - 1:30p ET
RHYTHM: New Moon, Solar Eclipse
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What do I dream about (continued)?​
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What is my Higher Self beckoning? What is my Soul whispering?
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What gives me energy? Power?
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What are the unique strengths and gifts I may offer the world around me?
Module 4:
Being Human,
the Roots of
Suffering
DATE: Tuesday April 23, 2024
TIME: 12:00 - 1:30p ET
RHYTHM: Full Moon
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What is suffering in the context of the Human Experience?​
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What is equanimity?
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What is mindfulness?
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How may equanimity and mindfulness support me this Spring?
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Module 5: Integration and the Path Forward
DATE: Tuesday May 7, 2024
TIME: 12:00 - 1:30p ET
RHYTHM: New Moon
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What have I learned?​
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How will I continue to experiment?​
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What do I appreciate about this experience?​
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What is the commitment I must make to myself, today?​
